Caoimhe Meehan (IRL) / Evelyn Mcwilliams (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:55:30
- Overall Rank
- 9 of 504
- Rank (AG)
- 4 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 121027
- Gym Affiliate
- No Bull Gym
- League Points
- 76
Run Total
00:30:58
Pace
4:50 /km
Workout Total
21:23
Workout Ratio
38.5%
TRY Zone
00:03:13
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:06 |
| Sled Pull | 00:02:33 |
| Running 6 | 00:04:04 |
| Rowing | 00:04:36 |
| Running 7 | 00:04:03 |
| Lunges | 00:02:29 |
| Running 8 | 00:03:49 |
| Burpees | 00:01:57 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:58 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:03:13 |