Shauna Curtin (IRL) / Nicole Kelly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 00:53:19
- Overall Rank
- 2 of 504
- Rank (AG)
- 1 of 166
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 120016
- Gym Affiliate
- GForce fitness
- League Points
- 88
Run Total
00:27:58
Pace
4:22 /km
Workout Total
22:03
Workout Ratio
41.4%
TRY Zone
00:03:22
| Split | Time |
|---|---|
| Running 1 | 00:02:51 |
| SkiErg | 00:04:35 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:15 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:02:24 |
| Running 4 | 00:03:35 |
| Sled Push | 00:01:16 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:03:37 |
| Rowing | 00:04:50 |
| Running 7 | 00:03:33 |
| Lunges | 00:02:02 |
| Running 8 | 00:03:23 |
| Burpees | 00:02:49 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:58 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:03:22 |