Talal Mahfooz (PAK) / John Daly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:20:31
- Overall Rank
- 396 of 410
- Rank (AG)
- 136 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 174027
- Gym Affiliate
- UBX
- League Points
- 41
Penalty
Sled Push Out - 00:02:00
Run Total
00:39:20
Pace
6:09 /km
Workout Total
35:22
Workout Ratio
43.9%
TRY Zone
00:05:53
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:04:48 |
| Running 2 | 00:04:37 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:04:57 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:04:52 |
| Sled Push | 00:03:54 |
| Running 5 | 00:05:05 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:05:18 |
| Rowing | 00:05:13 |
| Running 7 | 00:05:12 |
| Lunges | 00:04:34 |
| Running 8 | 00:05:08 |
| Burpees | 00:07:21 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:39:20 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:05:53 |