Tryka Stats

John Doherty (IRL) / Pete Elliott (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:20:14
Overall Rank
395 of 410
Rank (AG)
165 of 169
Age Group
30 - 39
Gender
Men
Bib
174031
Gym Affiliate
Vault Health Club
League Points
41
Penalty
Sled Push Out - 00:02:00
Run Total
00:41:38
Pace
6:30 /km
Workout Total
32:01
Workout Ratio
39.9%
TRY Zone
00:06:39
SplitTime
Running 100:04:36
SkiErg00:04:06
Running 200:04:45
KB Farmers Carry00:01:17
Running 300:04:25
Ramfit Thrusters00:02:57
Running 400:05:02
Sled Push00:06:18
Running 500:05:51
Sled Pull00:03:07
Running 600:05:36
Rowing00:05:06
Running 700:05:31
Lunges00:04:19
Running 800:05:42
Burpees00:04:51
Running Finish Sprint00:00:13
Run Total00:41:38
Best Run Lap00:04:25
TRY Zone Total00:06:39