Cian O Flaherty (IRL) / Jaimie Tucker (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:18:53
- Overall Rank
- 394 of 410
- Rank (AG)
- 10 of 12
- Age Group
- 16-19
- Gender
- Men
- Bib
- 182024
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:43:15
Pace
6:45 /km
Workout Total
28:26
Workout Ratio
36.0%
TRY Zone
00:07:15
| Split | Time |
|---|---|
| Running 1 | 00:05:03 |
| SkiErg | 00:04:42 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:05:19 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:05:43 |
| Sled Push | 00:03:08 |
| Running 5 | 00:05:38 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:05:52 |
| Rowing | 00:05:21 |
| Running 7 | 00:05:17 |
| Lunges | 00:04:18 |
| Running 8 | 00:05:42 |
| Burpees | 00:03:05 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:43:15 |
| Best Run Lap | 00:04:36 |
| TRY Zone Total | 00:07:15 |