Jyles Gogan (IRL) / Santiago Mora (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:17:34
- Overall Rank
- 391 of 410
- Rank (AG)
- 9 of 12
- Age Group
- 16-19
- Gender
- Men
- Bib
- 171011
- Gym Affiliate
- A&S Fitness
- League Points
- 44
Run Total
00:42:02
Pace
6:34 /km
Workout Total
28:36
Workout Ratio
36.9%
TRY Zone
00:07:00
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:04:29 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:42 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:05:31 |
| Sled Push | 00:02:06 |
| Running 5 | 00:06:01 |
| Sled Pull | 00:03:45 |
| Running 6 | 00:06:04 |
| Rowing | 00:05:27 |
| Running 7 | 00:06:00 |
| Lunges | 00:05:11 |
| Running 8 | 00:06:23 |
| Burpees | 00:03:09 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:42:02 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:07:00 |