Josh Doran (IRL) / Joshua Geoghegan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:16:09
- Overall Rank
- 388 of 410
- Rank (AG)
- 73 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 171014
- Gym Affiliate
- Bluezone Fitness
- League Points
- 45
Run Total
00:42:39
Pace
6:40 /km
Workout Total
27:11
Workout Ratio
35.7%
TRY Zone
00:06:23
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:02 |
| Running 2 | 00:04:50 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:05:30 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:05:38 |
| Sled Push | 00:01:26 |
| Running 5 | 00:05:58 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:05:47 |
| Rowing | 00:04:59 |
| Running 7 | 00:05:44 |
| Lunges | 00:04:57 |
| Running 8 | 00:05:20 |
| Burpees | 00:03:57 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:42:39 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:06:23 |