Jason Dyland (IRL) / Shaun Kerins (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:15:49
- Overall Rank
- 386 of 410
- Rank (AG)
- 163 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 185007
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:37:53
Pace
5:55 /km
Workout Total
30:26
Workout Ratio
40.1%
TRY Zone
00:07:34
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:03:56 |
| Running 4 | 00:04:45 |
| Sled Push | 00:01:55 |
| Running 5 | 00:05:27 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:05:01 |
| Rowing | 00:04:44 |
| Running 7 | 00:05:18 |
| Lunges | 00:04:20 |
| Running 8 | 00:04:47 |
| Burpees | 00:06:02 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:53 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:07:34 |