Sami Clarke (IRL) / Darren Carter (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:15:31
- Overall Rank
- 385 of 410
- Rank (AG)
- 72 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 184028
- Gym Affiliate
- —
- League Points
- 46
Penalty
RUN-In 7, Rowing In, RUN-In 4, Sled Pull In - 00:08:00
Run Total
00:40:38
Pace
6:21 /km
Workout Total
24:23
Workout Ratio
32.3%
TRY Zone
00:10:34
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:03:56 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:05:57 |
| Sled Push | 00:02:49 |
| Running 5 | 00:04:04 |
| Sled Pull | 00:02:44 |
| Running 6 | 00:05:23 |
| Rowing | 00:04:30 |
| Running 7 | 00:08:07 |
| Lunges | 00:03:28 |
| Running 8 | 00:05:46 |
| Burpees | 00:03:06 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:40:38 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:10:34 |