Stephen Mulligan (IRL) / Conor Gorman (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:15:09
- Overall Rank
- 382 of 410
- Rank (AG)
- 162 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 181025
- Gym Affiliate
- Fighting Fit
- League Points
- 46
Run Total
00:40:16
Pace
6:18 /km
Workout Total
29:01
Workout Ratio
38.6%
TRY Zone
00:05:56
| Split | Time |
|---|---|
| Running 1 | 00:03:49 |
| SkiErg | 00:04:28 |
| Running 2 | 00:04:48 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:05:00 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:05:15 |
| Sled Push | 00:01:58 |
| Running 5 | 00:05:18 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:05:19 |
| Rowing | 00:05:09 |
| Running 7 | 00:05:25 |
| Lunges | 00:03:54 |
| Running 8 | 00:05:13 |
| Burpees | 00:05:19 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:40:16 |
| Best Run Lap | 00:03:49 |
| TRY Zone Total | 00:05:56 |