Tryka Stats

Cormac Keenan (IRL) / Brian O’Farrell (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:14:34
Overall Rank
379 of 410
Rank (AG)
130 of 143
Age Group
40 - 49
Gender
Men
Bib
172007
Gym Affiliate
EXCAPE
League Points
47
Run Total
00:38:36
Pace
6:02 /km
Workout Total
30:08
Workout Ratio
40.4%
TRY Zone
00:05:53
SplitTime
Running 100:03:39
SkiErg00:04:14
Running 200:04:14
KB Farmers Carry00:01:27
Running 300:04:22
Ramfit Thrusters00:03:54
Running 400:05:04
Sled Push00:02:24
Running 500:05:41
Sled Pull00:03:42
Running 600:05:16
Rowing00:04:40
Running 700:05:13
Lunges00:04:57
Running 800:04:57
Burpees00:04:50
Running Finish Sprint00:00:13
Run Total00:38:36
Best Run Lap00:03:39
TRY Zone Total00:05:53