Eugene Mccarthy (IRL) / Paul Gilsenan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:13:58
- Overall Rank
- 376 of 410
- Rank (AG)
- 127 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 190014
- Gym Affiliate
- —
- League Points
- 48
Penalty
RUN-In 2, RUN-In 3 - 00:10:00
Run Total
00:38:57
Pace
6:05 /km
Workout Total
28:47
Workout Ratio
38.9%
TRY Zone
00:06:18
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:16 |
| Running 2 | 00:07:28 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:07:36 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:03:46 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:04:04 |
| Rowing | 00:05:01 |
| Running 7 | 00:03:55 |
| Lunges | 00:04:20 |
| Running 8 | 00:04:08 |
| Burpees | 00:04:42 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:57 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:06:18 |