Mark Ivers (IRL) / Hugo Ivers (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:13:06
- Overall Rank
- 371 of 410
- Rank (AG)
- 69 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 181013
- Gym Affiliate
- —
- League Points
- 48
Penalty
RUN-In 5, RUN-In 4, RUN-In 6 - 00:06:00
Run Total
00:44:39
Pace
6:59 /km
Workout Total
23:10
Workout Ratio
31.7%
TRY Zone
00:05:20
| Split | Time |
|---|---|
| Running 1 | 00:03:07 |
| SkiErg | 00:03:37 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:07:43 |
| Sled Push | 00:01:59 |
| Running 5 | 00:07:48 |
| Sled Pull | 00:02:29 |
| Running 6 | 00:07:33 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:44 |
| Lunges | 00:02:36 |
| Running 8 | 00:04:41 |
| Burpees | 00:02:27 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:44:39 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:05:20 |