Austin Dunne (IRL) / Will Coonan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:12:53
- Overall Rank
- 370 of 410
- Rank (AG)
- 159 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 180021
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:37:42
Pace
5:53 /km
Workout Total
28:36
Workout Ratio
39.2%
TRY Zone
00:06:41
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:32 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:04:58 |
| Sled Push | 00:02:02 |
| Running 5 | 00:05:17 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:05:00 |
| Rowing | 00:05:28 |
| Running 7 | 00:04:51 |
| Lunges | 00:04:09 |
| Running 8 | 00:04:35 |
| Burpees | 00:03:56 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:37:42 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:06:41 |