Tryka Stats

Adam Fox (IRL) / Peter Knowles (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:12:52
Overall Rank
369 of 410
Rank (AG)
124 of 143
Age Group
40 - 49
Gender
Men
Bib
185013
Gym Affiliate
League Points
49
Penalty
Burpees In - 00:05:00
Run Total
00:41:41
Pace
6:31 /km
Workout Total
25:50
Workout Ratio
35.5%
TRY Zone
00:05:26
SplitTime
Running 100:03:24
SkiErg00:04:09
Running 200:04:31
KB Farmers Carry00:01:39
Running 300:04:45
Ramfit Thrusters00:02:51
Running 400:05:10
Sled Push00:02:03
Running 500:05:11
Sled Pull00:03:03
Running 600:05:23
Rowing00:05:17
Running 700:05:09
Lunges00:02:59
Running 800:08:02
Burpees00:03:49
Running Finish Sprint00:00:11
Run Total00:41:41
Best Run Lap00:03:24
TRY Zone Total00:05:26