Carl Brady (IRL) / Ciaran Doolan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:12:49
- Overall Rank
- 368 of 410
- Rank (AG)
- 123 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 175014
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:38:56
Pace
6:05 /km
Workout Total
28:18
Workout Ratio
38.9%
TRY Zone
00:05:38
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:04:25 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:04:37 |
| Sled Push | 00:01:38 |
| Running 5 | 00:06:29 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:04:58 |
| Rowing | 00:05:37 |
| Running 7 | 00:05:34 |
| Lunges | 00:04:23 |
| Running 8 | 00:04:37 |
| Burpees | 00:04:27 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:38:56 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:05:38 |