Brian Cocoman (IRL) / Eugene Moran (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:12:42
- Overall Rank
- 367 of 410
- Rank (AG)
- 122 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 173028
- Gym Affiliate
- Primal Fitness Edenderry
- League Points
- 49
Run Total
00:39:43
Pace
6:12 /km
Workout Total
25:07
Workout Ratio
34.5%
TRY Zone
00:07:56
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:04:04 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:49 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:05:16 |
| Sled Push | 00:01:53 |
| Running 5 | 00:05:24 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:05:29 |
| Rowing | 00:04:50 |
| Running 7 | 00:05:30 |
| Lunges | 00:03:10 |
| Running 8 | 00:05:24 |
| Burpees | 00:02:50 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:39:43 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:07:56 |