Conor Gallagher (IRL) / Harry Keeley (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:12:19
- Overall Rank
- 365 of 410
- Rank (AG)
- 120 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 174012
- Gym Affiliate
- The Edge
- League Points
- 49
Run Total
00:40:14
Pace
6:17 /km
Workout Total
25:15
Workout Ratio
34.9%
TRY Zone
00:06:55
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:10 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:41 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:05:16 |
| Sled Push | 00:02:04 |
| Running 5 | 00:05:23 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:05:31 |
| Rowing | 00:04:47 |
| Running 7 | 00:05:34 |
| Lunges | 00:03:20 |
| Running 8 | 00:05:38 |
| Burpees | 00:03:37 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:40:14 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:06:55 |