Craig Burrowes (IRL) / Paul White (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:12:09
- Overall Rank
- 362 of 410
- Rank (AG)
- 157 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 191030
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:35:42
Pace
5:35 /km
Workout Total
28:07
Workout Ratio
39.0%
TRY Zone
00:08:25
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:01 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:04:09 |
| Running 4 | 00:04:17 |
| Sled Push | 00:02:06 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:04:39 |
| Rowing | 00:05:22 |
| Running 7 | 00:05:17 |
| Lunges | 00:04:09 |
| Running 8 | 00:05:22 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:42 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:08:25 |