Andrew Coyle (IRL) / Patrick Coyle (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:12:05
- Overall Rank
- 360 of 410
- Rank (AG)
- 156 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 180004
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:38:57
Pace
6:05 /km
Workout Total
26:24
Workout Ratio
36.6%
TRY Zone
00:06:49
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:08 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:05:13 |
| Sled Push | 00:01:38 |
| Running 5 | 00:05:28 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:05:35 |
| Rowing | 00:04:40 |
| Running 7 | 00:05:19 |
| Lunges | 00:03:40 |
| Running 8 | 00:05:03 |
| Burpees | 00:04:13 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:38:57 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:06:49 |