Simon Murray (IRL) / Luke Farrell (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:57
- Overall Rank
- 357 of 410
- Rank (AG)
- 117 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 174014
- Gym Affiliate
- The Fundamental Body
- League Points
- 50
Run Total
00:40:06
Pace
6:16 /km
Workout Total
26:05
Workout Ratio
36.3%
TRY Zone
00:05:51
| Split | Time |
|---|---|
| Running 1 | 00:03:54 |
| SkiErg | 00:04:02 |
| Running 2 | 00:04:53 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:05:04 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:05:03 |
| Sled Push | 00:01:57 |
| Running 5 | 00:05:19 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:05:12 |
| Rowing | 00:04:28 |
| Running 7 | 00:05:18 |
| Lunges | 00:03:27 |
| Running 8 | 00:05:07 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:40:06 |
| Best Run Lap | 00:03:54 |
| TRY Zone Total | 00:05:51 |