Riley Murphy (IRL) / Rory Mckernan (USA)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:57
- Overall Rank
- 356 of 410
- Rank (AG)
- 67 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 184004
- Gym Affiliate
- OH Fitness
- League Points
- 50
Run Total
00:39:33
Pace
6:11 /km
Workout Total
26:59
Workout Ratio
37.5%
TRY Zone
00:05:30
| Split | Time |
|---|---|
| Running 1 | 00:04:19 |
| SkiErg | 00:04:03 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:56 |
| Ramfit Thrusters | 00:04:08 |
| Running 4 | 00:04:44 |
| Sled Push | 00:02:11 |
| Running 5 | 00:05:32 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:05:27 |
| Rowing | 00:04:30 |
| Running 7 | 00:04:56 |
| Lunges | 00:03:12 |
| Running 8 | 00:04:51 |
| Burpees | 00:03:29 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:39:33 |
| Best Run Lap | 00:04:19 |
| TRY Zone Total | 00:05:30 |