Enda Christie (IRL) / Paul Murphy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:38
- Overall Rank
- 354 of 410
- Rank (AG)
- 115 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 175027
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:39:21
Pace
6:09 /km
Workout Total
25:49
Workout Ratio
36.0%
TRY Zone
00:06:32
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:05 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:46 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:05:08 |
| Sled Push | 00:01:33 |
| Running 5 | 00:05:12 |
| Sled Pull | 00:02:13 |
| Running 6 | 00:05:19 |
| Rowing | 00:04:52 |
| Running 7 | 00:05:23 |
| Lunges | 00:04:37 |
| Running 8 | 00:05:19 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:39:21 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:06:32 |