Neil Kelly (IRL) / Ian Carroll (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:11:16
- Overall Rank
- 351 of 410
- Rank (AG)
- 114 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 174029
- Gym Affiliate
- UC Fit
- League Points
- 50
Run Total
00:39:12
Pace
6:08 /km
Workout Total
26:34
Workout Ratio
37.3%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:04:05 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:05:21 |
| Sled Push | 00:01:49 |
| Running 5 | 00:05:17 |
| Sled Pull | 00:02:38 |
| Running 6 | 00:05:23 |
| Rowing | 00:04:54 |
| Running 7 | 00:05:12 |
| Lunges | 00:03:54 |
| Running 8 | 00:05:10 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:39:12 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:05:35 |