Tryka Stats

Killian Dineen (IRL) / Jamie Coade (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:10:56
Overall Rank
347 of 410
Rank (AG)
65 of 73
Age Group
20 - 29
Gender
Men
Bib
180014
Gym Affiliate
League Points
51
Penalty
RUN-In 2, RUN-In 4, RUN-In 3, RUN-In 5 - 00:20:00
Run Total
00:45:20
Pace
7:05 /km
Workout Total
21:39
Workout Ratio
30.5%
TRY Zone
00:04:02
SplitTime
Running 100:03:01
SkiErg00:03:46
Running 200:07:30
KB Farmers Carry00:01:09
Running 300:07:29
Ramfit Thrusters00:02:15
Running 400:07:38
Sled Push00:01:39
Running 500:07:46
Sled Pull00:03:19
Running 600:03:53
Rowing00:04:31
Running 700:04:03
Lunges00:02:14
Running 800:03:53
Burpees00:02:46
Running Finish Sprint00:00:11
Run Total00:45:20
Best Run Lap00:03:01
TRY Zone Total00:04:02