Killian Dineen (IRL) / Jamie Coade (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:10:56
- Overall Rank
- 347 of 410
- Rank (AG)
- 65 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 180014
- Gym Affiliate
- —
- League Points
- 51
Penalty
RUN-In 2, RUN-In 4, RUN-In 3, RUN-In 5 - 00:20:00
Run Total
00:45:20
Pace
7:05 /km
Workout Total
21:39
Workout Ratio
30.5%
TRY Zone
00:04:02
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:03:46 |
| Running 2 | 00:07:30 |
| KB Farmers Carry | 00:01:09 |
| Running 3 | 00:07:29 |
| Ramfit Thrusters | 00:02:15 |
| Running 4 | 00:07:38 |
| Sled Push | 00:01:39 |
| Running 5 | 00:07:46 |
| Sled Pull | 00:03:19 |
| Running 6 | 00:03:53 |
| Rowing | 00:04:31 |
| Running 7 | 00:04:03 |
| Lunges | 00:02:14 |
| Running 8 | 00:03:53 |
| Burpees | 00:02:46 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:45:20 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:04:02 |