Stephen Mcdonagh / Sean Talbot
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:10:07
- Overall Rank
- 344 of 410
- Rank (AG)
- 64 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 173032
- Gym Affiliate
- —
- League Points
- 51
Penalty
RUN-Out 7 - 00:02:00
Run Total
00:36:03
Pace
5:38 /km
Workout Total
25:55
Workout Ratio
37.0%
TRY Zone
00:08:13
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:00 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:04:47 |
| Sled Push | 00:02:02 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:03:03 |
| Running 6 | 00:04:55 |
| Rowing | 00:04:24 |
| Running 7 | 00:04:50 |
| Lunges | 00:03:49 |
| Running 8 | 00:04:36 |
| Burpees | 00:03:54 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:36:03 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:08:13 |