David Connolly (IRL) / Patrick Sugrue (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:09:27
- Overall Rank
- 340 of 410
- Rank (AG)
- 108 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 175030
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:37:39
Pace
5:53 /km
Workout Total
27:36
Workout Ratio
39.7%
TRY Zone
00:04:17
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:34 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:46 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:04:50 |
| Sled Push | 00:01:59 |
| Running 5 | 00:05:05 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:04:54 |
| Rowing | 00:05:09 |
| Running 7 | 00:04:57 |
| Lunges | 00:04:08 |
| Running 8 | 00:04:38 |
| Burpees | 00:03:15 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:39 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:04:17 |