Aran Kilic (IRL) / Aaron O’Doherty (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:58
- Overall Rank
- 336 of 410
- Rank (AG)
- 151 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 190002
- Gym Affiliate
- —
- League Points
- 53
Penalty
RUN-In 3 - 00:05:00
Run Total
00:35:23
Pace
5:32 /km
Workout Total
29:07
Workout Ratio
42.2%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:04:04 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:07:25 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:04:20 |
| Sled Push | 00:02:22 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:04:33 |
| Running 6 | 00:04:08 |
| Rowing | 00:05:26 |
| Running 7 | 00:04:23 |
| Lunges | 00:04:46 |
| Running 8 | 00:04:01 |
| Burpees | 00:03:37 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:23 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:04:32 |