Paul Martin (IRL) / Cormac Dodd (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:57
- Overall Rank
- 335 of 410
- Rank (AG)
- 150 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 182007
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:38:09
Pace
5:58 /km
Workout Total
25:39
Workout Ratio
37.2%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:03:49 |
| SkiErg | 00:04:06 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:05:00 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:05:07 |
| Rowing | 00:04:44 |
| Running 7 | 00:05:03 |
| Lunges | 00:03:46 |
| Running 8 | 00:04:43 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:38:09 |
| Best Run Lap | 00:03:49 |
| TRY Zone Total | 00:05:13 |