Stephen Browne (IRL) / Cian Culleton (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:37
- Overall Rank
- 327 of 410
- Rank (AG)
- 147 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 191031
- Gym Affiliate
- HIIT fitness
- League Points
- 53
Run Total
00:36:10
Pace
5:39 /km
Workout Total
25:53
Workout Ratio
37.7%
TRY Zone
00:06:38
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:03:58 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:03:23 |
| Running 4 | 00:04:45 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:02:30 |
| Running 6 | 00:04:42 |
| Rowing | 00:04:40 |
| Running 7 | 00:04:39 |
| Lunges | 00:03:57 |
| Running 8 | 00:04:39 |
| Burpees | 00:04:01 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:36:10 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:06:38 |