Alan Blennerhassett (IRL) / Andrew Sutton (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:23
- Overall Rank
- 325 of 410
- Rank (AG)
- 102 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 175013
- Gym Affiliate
- —
- League Points
- 53
Penalty
RUN-Out 7 - 00:02:00
Run Total
00:36:16
Pace
5:40 /km
Workout Total
25:29
Workout Ratio
37.3%
TRY Zone
00:06:43
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:03:53 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:37 |
| Sled Push | 00:02:09 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:04:58 |
| Rowing | 00:04:29 |
| Running 7 | 00:04:48 |
| Lunges | 00:03:02 |
| Running 8 | 00:04:39 |
| Burpees | 00:03:33 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:36:16 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:06:43 |