John Durcan (IRL) / David O’Connor (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:16
- Overall Rank
- 323 of 410
- Rank (AG)
- 9 of 12
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 180022
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:34:24
Pace
5:23 /km
Workout Total
27:10
Workout Ratio
39.8%
TRY Zone
00:06:46
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:15 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:03:30 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:52 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:05:05 |
| Rowing | 00:05:17 |
| Running 7 | 00:04:18 |
| Lunges | 00:04:04 |
| Running 8 | 00:05:07 |
| Burpees | 00:02:59 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:24 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:06:46 |