Zac O'Reilly (IRL) / Darren Ryan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:11
- Overall Rank
- 322 of 410
- Rank (AG)
- 100 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 182029
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:37:02
Pace
5:47 /km
Workout Total
26:38
Workout Ratio
39.1%
TRY Zone
00:04:36
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:04:03 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:04:51 |
| Sled Push | 00:02:05 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:04:52 |
| Rowing | 00:04:36 |
| Running 7 | 00:04:51 |
| Lunges | 00:03:33 |
| Running 8 | 00:04:59 |
| Burpees | 00:04:20 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:02 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:04:36 |