Aaron Conroy (IRL) / Eoin Kavanagh (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:09
- Overall Rank
- 321 of 410
- Rank (AG)
- 60 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 180002
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:36:33
Pace
5:43 /km
Workout Total
25:29
Workout Ratio
37.4%
TRY Zone
00:06:11
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:12 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:04:34 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:02:34 |
| Running 6 | 00:04:50 |
| Rowing | 00:05:11 |
| Running 7 | 00:05:11 |
| Lunges | 00:03:18 |
| Running 8 | 00:05:00 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:33 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:06:11 |