Liam Bennett (IRL) / Bryan Carson (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:08:09
- Overall Rank
- 320 of 410
- Rank (AG)
- 146 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 183009
- Gym Affiliate
- Consistent Performance
- League Points
- 53
Run Total
00:34:48
Pace
5:26 /km
Workout Total
28:33
Workout Ratio
41.9%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:10 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:23 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:04:47 |
| Rowing | 00:05:12 |
| Running 7 | 00:04:48 |
| Lunges | 00:04:02 |
| Running 8 | 00:04:25 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:48 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:04:52 |