Will Oconnor (IRL) / Alex Gilsenan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:07:44
- Overall Rank
- 316 of 410
- Rank (AG)
- 8 of 12
- Age Group
- 16-19
- Gender
- Men
- Bib
- 185022
- Gym Affiliate
- —
- League Points
- 64
Run Total
00:38:15
Pace
5:59 /km
Workout Total
25:19
Workout Ratio
37.4%
TRY Zone
00:04:13
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:56 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:05:40 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:05:38 |
| Sled Push | 00:01:59 |
| Running 5 | 00:05:17 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:04:47 |
| Rowing | 00:04:52 |
| Running 7 | 00:04:48 |
| Lunges | 00:03:01 |
| Running 8 | 00:04:49 |
| Burpees | 00:02:27 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:38:15 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:04:13 |