Cormac Dinan (IRL) / Vincent Nordell (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:07:44
- Overall Rank
- 315 of 410
- Rank (AG)
- 8 of 12
- Age Group
- 50 - 59
- Gender
- Men
- Bib
- 174011
- Gym Affiliate
- The Edge
- League Points
- 54
Run Total
00:35:09
Pace
5:30 /km
Workout Total
27:45
Workout Ratio
41.0%
TRY Zone
00:04:55
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:04:03 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:04:35 |
| Sled Push | 00:02:07 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:04:41 |
| Rowing | 00:04:54 |
| Running 7 | 00:04:39 |
| Lunges | 00:04:17 |
| Running 8 | 00:04:32 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:09 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:04:55 |