Luke Hoban (IRL) / Kevin Mccart (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:07:28
- Overall Rank
- 312 of 410
- Rank (AG)
- 142 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 184019
- Gym Affiliate
- Ignite Fitness
- League Points
- 54
Run Total
00:38:48
Pace
6:04 /km
Workout Total
24:22
Workout Ratio
36.1%
TRY Zone
00:04:23
| Split | Time |
|---|---|
| Running 1 | 00:03:29 |
| SkiErg | 00:04:04 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:48 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:05:26 |
| Sled Push | 00:02:07 |
| Running 5 | 00:05:08 |
| Sled Pull | 00:02:40 |
| Running 6 | 00:05:11 |
| Rowing | 00:04:33 |
| Running 7 | 00:05:09 |
| Lunges | 00:03:33 |
| Running 8 | 00:05:03 |
| Burpees | 00:02:58 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:38:48 |
| Best Run Lap | 00:03:29 |
| TRY Zone Total | 00:04:23 |