Sami Francis (IRL) / Peter Tormey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:07:22
- Overall Rank
- 311 of 410
- Rank (AG)
- 141 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 180029
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:36:24
Pace
5:41 /km
Workout Total
25:46
Workout Ratio
38.2%
TRY Zone
00:05:15
| Split | Time |
|---|---|
| Running 1 | 00:03:29 |
| SkiErg | 00:04:10 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:05:05 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:04:43 |
| Sled Push | 00:01:54 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:04:50 |
| Rowing | 00:04:44 |
| Running 7 | 00:04:44 |
| Lunges | 00:03:27 |
| Running 8 | 00:04:31 |
| Burpees | 00:03:32 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:36:24 |
| Best Run Lap | 00:03:29 |
| TRY Zone Total | 00:05:15 |