Tryka Stats

Sami Francis (IRL) / Peter Tormey (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:07:22
Overall Rank
311 of 410
Rank (AG)
141 of 169
Age Group
30 - 39
Gender
Men
Bib
180029
Gym Affiliate
League Points
54
Run Total
00:36:24
Pace
5:41 /km
Workout Total
25:46
Workout Ratio
38.2%
TRY Zone
00:05:15
SplitTime
Running 100:03:29
SkiErg00:04:10
Running 200:04:13
KB Farmers Carry00:01:26
Running 300:05:05
Ramfit Thrusters00:03:33
Running 400:04:43
Sled Push00:01:54
Running 500:04:38
Sled Pull00:03:00
Running 600:04:50
Rowing00:04:44
Running 700:04:44
Lunges00:03:27
Running 800:04:31
Burpees00:03:32
Running Finish Sprint00:00:17
Run Total00:36:24
Best Run Lap00:03:29
TRY Zone Total00:05:15