Tryka Stats

Brian Carter (IRL) / Martin Murphy (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:07:21
Overall Rank
310 of 410
Rank (AG)
98 of 143
Age Group
40 - 49
Gender
Men
Bib
174005
Gym Affiliate
SKF Drogheda
League Points
54
Penalty
Burpees In, RUN-In 3, RUN-In 7 - 00:09:00
Run Total
00:41:22
Pace
6:28 /km
Workout Total
21:28
Workout Ratio
31.9%
TRY Zone
00:04:36
SplitTime
Running 100:03:01
SkiErg00:03:39
Running 200:03:47
KB Farmers Carry00:01:30
Running 300:07:37
Ramfit Thrusters00:02:37
Running 400:04:22
Sled Push00:01:36
Running 500:04:28
Sled Pull00:02:15
Running 600:04:25
Rowing00:04:25
Running 700:06:46
Lunges00:03:02
Running 800:06:47
Burpees00:02:24
Running Finish Sprint00:00:13
Run Total00:41:22
Best Run Lap00:03:01
TRY Zone Total00:04:36