Luke Kennedy (IRL) / Aiden O’Brien (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:07:11
- Overall Rank
- 309 of 410
- Rank (AG)
- 97 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 174018
- Gym Affiliate
- The Men’s Shred
- League Points
- 54
Run Total
00:38:07
Pace
5:57 /km
Workout Total
23:51
Workout Ratio
35.5%
TRY Zone
00:05:18
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:03:59 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:04:35 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:04:59 |
| Sled Push | 00:01:38 |
| Running 5 | 00:05:11 |
| Sled Pull | 00:02:40 |
| Running 6 | 00:05:15 |
| Rowing | 00:04:35 |
| Running 7 | 00:05:23 |
| Lunges | 00:03:51 |
| Running 8 | 00:04:50 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:38:07 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:05:18 |