Samatha Massey (IRL) / Martha Kinch
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:54
- Overall Rank
- 303 of 410
- Rank (AG)
- 58 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 115028
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:37:20
Pace
5:50 /km
Workout Total
25:08
Workout Ratio
37.6%
TRY Zone
00:04:31
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:04:30 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:02:17 |
| Running 4 | 00:04:42 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:05:00 |
| Rowing | 00:04:54 |
| Running 7 | 00:05:08 |
| Lunges | 00:02:26 |
| Running 8 | 00:04:50 |
| Burpees | 00:04:38 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:37:20 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:04:31 |