Tryka Stats

Aran Murray (IRL) / Sean Murray (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800

Overall Time
01:06:37
Overall Rank
301 of 410
Rank (AG)
138 of 169
Age Group
30 - 39
Gender
Men
Bib
190033
Gym Affiliate
League Points
55
Run Total
00:34:33
Pace
5:24 /km
Workout Total
26:29
Workout Ratio
39.8%
TRY Zone
00:05:39
SplitTime
Running 100:03:46
SkiErg00:04:06
Running 200:04:19
KB Farmers Carry00:01:53
Running 300:04:24
Ramfit Thrusters00:03:16
Running 400:04:26
Sled Push00:02:03
Running 500:04:25
Sled Pull00:02:42
Running 600:04:23
Rowing00:05:00
Running 700:04:23
Lunges00:03:41
Running 800:04:16
Burpees00:03:48
Running Finish Sprint00:00:14
Run Total00:34:33
Best Run Lap00:03:46
TRY Zone Total00:05:39