Martin Shakouri (GBR) / Nick Burrett (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:35
- Overall Rank
- 299 of 410
- Rank (AG)
- 93 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 191019
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:36:04
Pace
5:38 /km
Workout Total
25:48
Workout Ratio
38.7%
TRY Zone
00:04:47
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:03:57 |
| Running 2 | 00:04:02 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:04:44 |
| Sled Push | 00:02:04 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:04:55 |
| Rowing | 00:04:44 |
| Running 7 | 00:05:18 |
| Lunges | 00:03:18 |
| Running 8 | 00:04:23 |
| Burpees | 00:03:48 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:04 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:04:47 |