Brian O'Dea (IRL) / David Murphy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:23
- Overall Rank
- 295 of 410
- Rank (AG)
- 57 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 182025
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:36:52
Pace
5:46 /km
Workout Total
24:27
Workout Ratio
36.8%
TRY Zone
00:05:08
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:04:23 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:04:49 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:04:48 |
| Rowing | 00:04:45 |
| Running 7 | 00:04:55 |
| Lunges | 00:02:57 |
| Running 8 | 00:04:43 |
| Burpees | 00:03:15 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:52 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:05:08 |