Christopher Hopkins (IRL) / Daniel Keane (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:22
- Overall Rank
- 294 of 410
- Rank (AG)
- 137 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 181011
- Gym Affiliate
- —
- League Points
- 55
Penalty
RUN-In 5 - 00:05:00
Run Total
00:36:07
Pace
5:39 /km
Workout Total
25:23
Workout Ratio
38.2%
TRY Zone
00:04:55
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:04:00 |
| Running 2 | 00:03:39 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:03:48 |
| Sled Push | 00:02:06 |
| Running 5 | 00:08:59 |
| Sled Pull | 00:02:46 |
| Running 6 | 00:04:14 |
| Rowing | 00:03:52 |
| Running 7 | 00:04:11 |
| Lunges | 00:03:34 |
| Running 8 | 00:04:07 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:36:07 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:04:55 |