David Cully (IRL) / Basil Malone (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:21
- Overall Rank
- 292 of 410
- Rank (AG)
- 89 of 143
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 184024
- Gym Affiliate
- Primal Fitness Edenderry
- League Points
- 55
Run Total
00:34:27
Pace
5:23 /km
Workout Total
26:21
Workout Ratio
39.7%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:04:12 |
| SkiErg | 00:04:09 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:02:45 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:36 |
| Lunges | 00:04:25 |
| Running 8 | 00:04:13 |
| Burpees | 00:03:23 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:27 |
| Best Run Lap | 00:03:57 |
| TRY Zone Total | 00:05:39 |