Cormac O’Donnell (IRL) / Oisín O’Callaghan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:06:01
- Overall Rank
- 285 of 410
- Rank (AG)
- 131 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 182027
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:37:33
Pace
5:52 /km
Workout Total
24:01
Workout Ratio
36.4%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:04:06 |
| SkiErg | 00:04:05 |
| Running 2 | 00:04:37 |
| KB Farmers Carry | 00:01:14 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:48 |
| Sled Push | 00:01:19 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:04:46 |
| Rowing | 00:04:20 |
| Running 7 | 00:04:56 |
| Lunges | 00:03:30 |
| Running 8 | 00:04:33 |
| Burpees | 00:03:28 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:33 |
| Best Run Lap | 00:04:06 |
| TRY Zone Total | 00:04:33 |