Sean Keane (IRL) / Ryan Sweeney (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:55
- Overall Rank
- 283 of 410
- Rank (AG)
- 129 of 169
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 183015
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:39:01
Pace
6:06 /km
Workout Total
21:45
Workout Ratio
33.0%
TRY Zone
00:05:14
| Split | Time |
|---|---|
| Running 1 | 00:03:54 |
| SkiErg | 00:04:06 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:04:52 |
| Sled Push | 00:01:22 |
| Running 5 | 00:05:38 |
| Sled Pull | 00:02:31 |
| Running 6 | 00:05:01 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:58 |
| Lunges | 00:02:42 |
| Running 8 | 00:05:16 |
| Burpees | 00:01:53 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:39:01 |
| Best Run Lap | 00:03:54 |
| TRY Zone Total | 00:05:14 |