Arun Daly Danne (IRL) / Jack Fleming (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 800
- Overall Time
- 01:05:48
- Overall Rank
- 279 of 410
- Rank (AG)
- 55 of 73
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 180012
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:33:31
Pace
5:14 /km
Workout Total
26:28
Workout Ratio
40.2%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:11 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:04:01 |
| Running 4 | 00:04:21 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:04:31 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:18 |
| Lunges | 00:03:27 |
| Running 8 | 00:04:09 |
| Burpees | 00:03:08 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:31 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:05:54 |